Dark circles, puffy eyes & a pasty complexion,
not what you want to see when you wake up, right?
& all this, just due to lack of sleep!

Research says Lack of sleep means:
1. You feel Exhausted & grumpy.
2. Your immunity goes for a toss,
3. Your heart suffers,
4. You can’t think right, no creativity,
5. You forget stuff,
6. Your libido diminishes,
7. Hunger Pangs,
8. You become obese,
9. You look older than you are,
10. Feeling Unfocused,

& this is just the tip of the iceberg.

Getting enough sleep isn’t just for your vanity. It will save your life, literally.

Yoga has helped millions, to sleep better.

This Better Sleep workshop can bring a revolution to your life.

JOIN NOW

The workshop will be live & Interactive. We will make sure all are following the techniques properly & later the workshop will be available to you as on-demand videos, for life.

Caring for you, we stick to
a) Traditional Yoga,
b) Scientific Approach,
c) Routine, That’ll Work for You,
d) No Fancy Twisting here.

Excel your journey, at your pace,
At any age or fitness level.